This week I feel like I’m full of “Just Sayin'” thoughts so I’ll just slap them up on the page as they are, like when someone says one great big “HI!” to you without stopping because they are on their way somewhere and can’t stay to chat.

• Pushing farther beyond where you usually find yourself is just a matter of finding the right reason- Like my memorial day 4.92 mi run when I usually just run 3.  I wanted to run for those who couldn’t as my thanks to them all.  So I did!  Just Sayin!
• Getting back on track from slump weeks is the greatest feeling.  Just Sayin!
• Water Water Water is what your body needs so, keep pumping the H2O in and stay hydrated! Just Sayin!
• A lady infection is a definite reason to NOT go to the gym-  Heat and movement are not the prescribed solution for that so no matter what, you’ll find me staying home till that stuff is fixed. Just Sayin!