This week I easily found a couple of things to share.  Every week I wonder what I’ll write about and every week I find something to say on my electronic diary.  Here are this week’s Proliferations.

This week I’ve invested in Keto.  I am already halfway there in the way that I eat and if we’re being honest here, people I know on it that do NO exercise are just melting away so I want in on that!  My Mother, whom I am going to visit soon, is on Keto as a necessity for health reasons for her and my stepdad and I thought maybe I should try it so I don’t gag my way through food for a week!

I did not get into the Falmouth Road Race this year. This makes me sad because I have so much fun with my friend Barbara whom I do it with.  Not getting in has slightly altered my thoughts on working out in that I have no reason to make myself run further so I am sticking to my cop-out 3 on run days and continuing my efforts to do something 6 days a week.

My motivation for a 6-day workout and Keto diet is ….DISNEY!!! My husband is taking me to Disney …. on a  vacation just the two of us for the first time in26 years.  Yeah, you read that right TWENTY-SIX YEARS since we went on vacation just us.  I want to look good and not tire when I am walking around all day for a week.  So all of this is now for that in addition to wanting to live longer.