I did some reading up on what lazy keto is and I am definitely doing it.  Basically, all you do is count carbs every day and stay within your allotment and that’s it.  Strict Keto is the kind where you are also staying within your calorie counts.  This is NOT for me because I always find that I hit a wall with carbs but all those luscious calories that I’m supposed to have are just dangling out there in the wind teasing me that I can’t have them.  Dirty Keto involves processed foods and I’m not a fan of those so Lazy it is!    I am sick of eggs for breakfast but I sort of enjoy almond flour keto pancakes with blueberries in them.  They’re powdery for sure but the blueberries help lessen the desert sand effect a bit.

With LK, I am down 2.5 lbs and I have done very little working out.  It must be working because short of doing zero fitness I am putting in the bare minimum effort these days.  I haven’t seen 170 in many months and today the scale said 170.8 which I consider a victory.  My goal weight is 150 and somewhere inside I wonder if it’s possible to get there JUST eating keto and doing little workouts and walking here and there.  I guess we’ll see.

So there you have it!  The only time you’ll EVER hear me use the word Lazy when referring to myself.