It seems that since I was already doing accidental Keto in part that I must step it up a notch to get rid of the 20# to get to my goal weight.  I must be more vigilant to stay at least at 20 Net Carbs for the day rather than losing traction at night which is my worst time of the day for staying on track.  I see all these people in the groups I follow losing crazy weight and doing no exercise.  I do at least something 4-6 days a week, eat far fewer carbs now than I was doing a few months ago and still my weight does NOT move outside of the 5lb flux I am stuck in!  Today I am just so frustrated with being stuck.  I don’t want to give up everything like the Splenda in my coffee every day.  I think life is short and I should enjoy it without feeling like a prisoner to my diet.  Why is this not working for me?  Is it me?  I can tell you that I am NOT interested in going crazy weight lifting.  I’m older and things hurt regularly not to mention I get far more tired from a hard workout now than I ever did.  I am 50 and will never look like the picture in my head which is ok but I feel like I could look better.  I guess I’ll have a “One day at a time and patience” sandwich for lunch, please.