I am slightly to moderately stressed out. Why? Because I threw food away! No I’m serious, I don’t throw food away! I’m back on a fitness routine ramp up and I found my motivation and I’ve set my calorie limit for the day while I experiment with what I want to try and test in terms of food. Day one , yesterday, went well. Today went well Even when I switched dinner a little I was still under calories which is great! I’m bound to be good, and I’m thinking of Food as fuel instead of Entertainment. This means I Eat when I’m hungry and I stop when I’m not hungry any longer. Tonight that meant I had food left on my plate that I didn’t eat.
WHAT????? Who the hell is this person? My whole life has been finishing my plate on most day but not because I was hungry for it all …. I ate it because it was on my plate. New habit? Maybe. It was really weird but a little amazing at the same time.